superfood
astaxanthin
spirulina
chlorella
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blueberries
03/11/2024
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Zoey Sky
Dive into the world of berry foraging: Unravel the secrets to spotting and gathering Mother Nature’s sweet treasures
07/02/2023
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Evangelyn Rodriguez
Polyphenols in wild blueberries can help lower blood pressure and boost brain function
02/16/2023
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Zoey Sky
Healing with whole foods: 6 Superfoods that can help ease anxiety
07/28/2022
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Belle Carter
Anthocyanins in fruits like blueberries can boost brain and heart health
06/23/2022
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Rose Lidell
Research shows eating berries can help reduce inflammation and health risks caused by obesity
05/19/2021
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Divina Ramirez
5 Fruits and vegetables that grow well in containers
01/05/2021
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Evangelyn Rodriguez
Researchers examine the anti-inflammatory properties of blueberry polyphenols
08/21/2020
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Janine Acero
5 Easy-to-bake muffin recipes that can rival what grandma used to make
07/24/2020
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Zoey Sky
Join the keto-craze with this keto-friendly breakfast pastry recipe
05/03/2020
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Divina Ramirez
Blueberries offer a variety of health benefits — add heart-healthy to the list
02/23/2020
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Franz Walker
Studies look into the benefits of blueberries for heart disease, diabetes prevention
12/10/2019
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Zoey Sky
These 5 nutritious foods can help fight inflammation
11/12/2019
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Darnel Fernandez
Incredible study reveals polyphenols in blueberries INCREASE physical activity and REDUCE body weight gain in animal subjects
07/10/2019
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Melissa Smith
Blueberries found to reduce CVD risk by up to 20 percent
07/03/2019
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Zoey Sky
13 Nutritious fruits that can help relieve constipation
06/21/2019
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Vicki Batts
Blue is good for the blood: Study finds eating blueberries improves blood vessel function
05/25/2019
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Zoey Sky
Wild bees are ESSENTIAL for producing larger and better blueberries
04/07/2019
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Michelle Simmons
Study: Eating a handful of dark-colored berries can help prevent tooth decay
03/12/2019
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Zoey Sky
Research shows that berries are one of the best ways to prevent cancer
02/26/2019
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Janine Acero
A cup of tea or a handful of berries a day can prevent heart disease
See All News & Articles »
Live longer and increase your healthspan with these superfoods
08/25/2023
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By Olivia Cook
RESEARCH: Just a handful of blueberries a day can help improve brain function and lower blood pressure
06/27/2023
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By Ethan Huff
Study: Regular consumption of blueberries can reverse cognitive decline among the elderly
09/27/2022
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By Zoey Sky
Berry good: Researchers discover lifespan-extending compound in blueberries
06/30/2022
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By Zoey Sky
Blueberries: Superfood that can help you improve brain health
05/12/2022
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By Mary Villareal
Here’s another reason to love blueberries: They protect against inflammation
03/12/2021
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By Evangelyn Rodriguez
08/26/2020
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By Divina Ramirez
Small but healthful: Here are 8 berries that boast a fantastic nutritional profile
07/28/2020
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By Mary Miller
True and blue: 7 Healthful blue fruits chockfull of amazing benefits
Blueberries are more effective at killing cancer than radiotherapy
05/18/2020
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By Divina Ramirez
Strengthen the immune system with these 12 superfoods
03/20/2020
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By Divina Ramirez
The top 10 most important SUPERFOOD stories of 2019
12/31/2019
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By Cassie B.
Eating blueberries reduces heart disease risk, study confirms
12/08/2019
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By Michael Alexander
Add blueberries to your diet to maintain healthy blood pressure levels
07/21/2019
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By Zoey Sky
Blueberries lower your blood pressure and reduce your risk of heart disease
07/10/2019
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By Stephanie Diaz
06/24/2019
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By Zoey Sky
Avocados, berries, and other keto-friendly, low-carb fruits
06/03/2019
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By Michelle Simmons
Top 10 anti-aging foods to nourish your skin from the inside
From kimchi to kefir, these are the best anti-aging foods you’ll find anywhere
04/17/2019
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By Zoey Sky
A closer look at why berries are so good for your health
03/12/2019
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By Mary Miller
Anthocyanins are a colorful way to prevent cardiovascular disease
02/28/2019
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By Cassie B.
Don’t judge a berry by the color of its skin: Conventional production methods may result in firmer, bluer berries but organic methods retain the most nutrients
02/25/2019
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By Jhoanna Robinson
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